Day 6 – Transcending the Self
Welcome to Day 6 of our Intermediate Meditation Retreat: "Awaken the Inner Silence"
Today's Focus: Dissolving ego identity and resting in pure awareness — the space beyond thought and form.
This meditation gently guides you to observe thoughts without becoming them. Beyond the stream of thinking lies a vast, open sky of awareness — still, spacious, and untouched.
As you breathe, let go of labels and roles. Sink into presence. Let the mind settle into the witness — that which simply observes. Here, you are not the waves. You are the ocean.
Let this be a return to essence — not by striving, but by simply being.