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Calm Mind Journey


Day Two of Quitting Smoking: How to Cope Up and Stay Strong
Day Two of Quitting Smoking: How to Cope Up and Stay Strong
John BL
Jul 18, 20233 min read
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Embracing Freedom: Day One of Quitting Smoking
Embracing Freedom: Day One of Quitting Smoking
John BL
Jul 15, 20232 min read
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The Truth About Weight Gain After Quitting Smoking: Why It Happens and What You Can Do About It
Quitting smoking is a commendable achievement that significantly improves your health and well-being. However, many individuals worry.
John BL
Jul 2, 20232 min read
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The Relationship Between Quitting Smoking and Depression
Quitting smoking is a significant milestone that brings numerous health benefits and improves overall well-being.
John BL
Jul 1, 20232 min read
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Smoke-Free and Thriving: Understanding Your Body's Recovery After Quitting Smoking
Quitting smoking is a transformative decision that brings numerous health benefits and paves the way for a better quality of life.
John BL
Jun 21, 20233 min read
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Do You Really Need to Smoke? Understanding the Myth and Finding Freedom
Smoking has been ingrained in our society for decades, but have you ever stopped to question whether you truly need to smoke?
John BL
Jun 20, 20233 min read
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Breaking Free from the Chains of Smoking: Overcoming Procrastination
Quitting smoking is a life-changing decision that requires determination, commitment, and perseverance. However, for many smokers, there...
John BL
Jun 17, 20233 min read
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From Smoke to Happiness: Why Quitting Smoking is the Wisest DecisionIntroduction:
In the pursuit of happiness, we often seek paths that lead to fulfillment and well-being. If you are a smoker, one of the wisest...
John BL
Jun 17, 20233 min read
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Quitting Smoking: How to Start Believing in Yourself
Quitting smoking is a significant challenge that many individuals face. One crucial factor that plays a key role in overcoming this...
John BL
Jun 16, 20233 min read
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Train Your Mind to Negate the Passive Marketing Impressions of Smoking
In today's society, smoking is widely recognized as a harmful habit with numerous negative health consequences. However, despite the...
John BL
Jun 15, 20233 min read
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Unveiling Nicotine: Exploring Its Nature and Early Experiments on the Human Mind
Nicotine, a chemical compound found in tobacco leaves, has captivated human interest for centuries. With its stimulating effects and...
John BL
Jun 14, 20232 min read
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Unveiling the Influence: How Passive Marketing Popularized Smoking in the 1950s-60s
The 1950s and 1960s were an era marked by the rising popularity of smoking. Cigarettes were portrayed as glamorous, sophisticated, and...
John BL
Jun 14, 20232 min read
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