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Calm Mind Journey


The Timeline of Withdrawal After Quitting Alcohol: A Journey to Sobriety
Deciding to quit alcohol and embark on a journey of sobriety is a commendable and life-changing decision.
John BL
Jul 12, 20233 min read
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The Hangover-Anxiety Connection: Understanding the Reasons Behind Post-Alcohol Anxiety
We've all experienced that uncomfortable feeling the morning after a night of heavy drinking: the hangover.
John BL
Jun 30, 20232 min read
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7 Effective Strategies to Relieve Anxiety Immediately After Quitting Alcohol
Quitting alcohol is a commendable decision that can have numerous positive effects on your physical and mental well-being.
John BL
Jun 26, 20233 min read
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Understanding the Cycle: Why Do You Keep Relapsing After Quitting Alcohol?
Understanding the Cycle: Why Do You Keep Relapsing After Quitting Alcohol?
John BL
Jun 21, 20233 min read
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Overcoming Withdrawal During the First Week of Alcohol Abstinence: A Journey to Recovery
Deciding to abstain from alcohol is a courageous step towards a healthier and happier life. However, the first week of alcohol abstinence...
John BL
Jun 20, 20233 min read
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Unveiling the Link: Alcohol-Induced Anxiety and Its Impact
Alcohol-induced anxiety is a complex phenomenon that affects many individuals.
John BL
Jun 19, 20232 min read
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Should You Be Scared of Delirium Tremens When You Decide to Quit Alcohol?
Deciding to quit alcohol is a courageous and life-changing decision.
John BL
Jun 19, 20232 min read
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Breaking Free: My Journey of Quitting Alcohol and Confronting Delirium Tremens
Decision to Quit Alcohol Alcohol and Delirium Tremens
John BL
Jun 19, 20232 min read
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A Journey of Hope: A Recovery Story from Alcoholism
In the midst of despair, a glimmer of hope can ignite a transformational journey. This is the story of John, a resilient individual who...
John BL
Jun 17, 20232 min read
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The Day After Binge Drinking: Understanding the Link to Hives
Binge drinking, a pattern of excessive alcohol consumption within a short period, can have various effects on the body. While the...
John BL
Jun 17, 20233 min read
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Coping with Withdrawal: Navigating the First Week After Quitting Alcohol
Deciding to quit alcohol is a courageous step towards a healthier and more fulfilling life. However, the withdrawal symptoms that can...
John BL
Jun 16, 20233 min read
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Can You Drink Occasionally After Overcoming Alcoholism? Exploring the Gray Area
Overcoming alcoholism is a significant accomplishment that requires immense dedication and personal growth. After achieving sobriety, it...
John BL
Jun 12, 20232 min read
1 view


How to Avoid Relapsing into Alcohol After Quitting: 5 Effective Strategies
Deciding to quit alcohol is a courageous and life-changing decision. However, the journey to sobriety is not always smooth, and the risk...
John BL
Jun 12, 20232 min read
1 view


Overcoming Health Anxiety: A Journey to Peace after Quitting Alcohol
Overcoming Health Anxiety: A Journey to Peace after Quitting Alcohol
John BL
Jun 7, 20233 min read
3 views
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